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broccoli bacon cheese quiche
Breakfast

Crustless Broccoli + Monterey Jack Quiche

Quiches sound old school but they’re a great breakfast meal-prep recipe and also a great way of using up any extra veggies you have around. Make them crustless to keep your carbs low! I’ve seen two attitudes among my friends …

Smoothies + Juices

Very Berry Smoothies

Smoothies are a fantastic way to start your day. Bright, fresh, packed with vitamins, and extremely easy to make {seriously, you just pop the ingredients in your blender and go!}, you should always have a couple go-to smoothie recipes at …

Grilled Meats

Grilled Steak Fajita Bowls

Grilled steak with a citrus-lime marinade and fresh veggies combine together for a fresh and delicious summer bowl that’s also very easy on the calorie count! This month, I’ve been taking a serious look at how I eat.¬†As September kicked …