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Sweet and Sour Pork Chops with White Rice and Veggies

These sweet and sour pork chops are seared to perfection on the Blackstone griddle, then glazed in a tangy pineapple sauce and served with fluffy white rice and crisp griddled veggies. It’s a bold, flavorful dinner that brings takeout-style comfort straight to your backyard.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4

Equipment

  • Blackstone Griddle

Ingredients
  

For the Pork Chops:

  • 4 ea pork chops
  • salt and pepper to taste
  • 1 tbsp oil for searing
  • 1/2 tsp garlic powder

For the Sweet and Sour Sauce:

  • 1/2 cup pineapple juice
  • 1/4 cup ketchup
  • 3 tbsp rice vinegar
  • 2 tbsp soy sauce
  • 2 tbsp brown sugar
  • 1 tsp corn starch
  • 2 tsp water

For the Veggies:

  • 1 ea red bell pepper sliced
  • 1 cup broccoli florets
  • 1/2 ea sweet onion sliced
  • 1 tbsp oil

For the Rice:

  • 2 cups cooked white rice
  • 1 tbsp oil
  • sesame seeds for garnish optional

Instructions
 

  • In a bowl or small saucepan, whisk together pineapple juice, ketchup, vinegar, soy sauce, and brown sugar. Bring to a simmer (on stovetop or a corner of the griddle). Add cornstarch slurry and stir until thickened. Set aside.
  • Set your griddle to medium-high and oil the surface.
  • Pat chops dry and season with salt, pepper, and garlic powder. Optional: dust lightly with cornstarch for a crispier crust.
  • Sear on the griddle for 4–5 minutes per side (or until internal temp hits 145°F).
  • In the last 2 minutes, brush with sweet & sour sauce and flip once more to caramelize. Remove and let rest.
  • Add a bit of oil and toss on the veggies. Cook 6–8 minutes, stirring occasionally, until crisp-tender with some char. Season lightly.
  • Add butter or oil to a clean zone on the griddle. Toss on the cold rice and stir-fry until heated through and slightly crispy in spots (4–5 minutes). Season with salt or a splash of soy sauce if desired (I desire). Add sesame seeds if using.
  • Assemble and serve! I serve with extra sweet and sour sauce and pineapple chunks.
Keyword griddle, grill