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savory fall breakfast bowl

Savory Fall Breakfast Bowl

Savory, filling, and deceptively low-calorie, these beautiful and tasty savory fall breakfast bowls are everything you need to get a cold hard-working morning off to a good start!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 2

Ingredients
  

  • 1 tbsp olive oil
  • 4 cloves garlic minced
  • 3 cups spinach
  • 1 red bell pepper diced
  • 1/2 medium yellow onion diced
  • 2 cups herby roasted sweet potatoes (see link above)
  • 4 baby bella mushrooms sliced
  • 4 soft boiled eggs
  • salt and pepper to taste
  • goat cheese crumbled, to taste
  • thyme finely chopped
  • parsley finely chopped

Instructions
 

  • Set a small skillet over medium heat and heat the olive oil until it shimmers. Add the garlic and cook until fragrant, about a minute.
  • Add the spinach, onion, and red bell pepper and cook until they're all softened, or about 3-4 minutes.
  • Cook your eggs to your preference (I prefer soft boiled but you can also use fried, scrambled, or hard boiled).
  • Combine the roasted sweet potatoes, sauteed onions and peppers, spinach, mushrooms, and egg in a bowl, Season with salt and pepper to taste, and crumble goat or feta cheese over the top of the bowl. Enjoy!
Keyword bowl, breakfast, egg, fall, mushroom, potato, sweet potato