Savory Fall Breakfast Bowl
Savory, filling, and deceptively low-calorie, these beautiful and tasty savory fall breakfast bowls are everything you need to get a cold hard-working morning off to a good start!
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Breakfast
Cuisine American
- 1 tbsp olive oil
- 4 cloves garlic minced
- 3 cups spinach
- 1 red bell pepper diced
- 1/2 medium yellow onion diced
- 2 cups herby roasted sweet potatoes (see link above)
- 4 baby bella mushrooms sliced
- 4 soft boiled eggs
- salt and pepper to taste
- goat cheese crumbled, to taste
- thyme finely chopped
- parsley finely chopped
Set a small skillet over medium heat and heat the olive oil until it shimmers. Add the garlic and cook until fragrant, about a minute.
Add the spinach, onion, and red bell pepper and cook until they're all softened, or about 3-4 minutes.
Cook your eggs to your preference (I prefer soft boiled but you can also use fried, scrambled, or hard boiled).
Combine the roasted sweet potatoes, sauteed onions and peppers, spinach, mushrooms, and egg in a bowl, Season with salt and pepper to taste, and crumble goat or feta cheese over the top of the bowl. Enjoy!
Keyword bowl, breakfast, egg, fall, mushroom, potato, sweet potato