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Food + life + work at home

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Home Front Cooking

Home Front Cooking

Food + life + work at home

  • Home
  • About
  • Recipes
    • Bread + Baking
    • Breakfast
    • Grilled
    • Happy Hour
    • Meats
    • Pasta
    • Poultry
    • Salads
    • Seafood
    • Slow Cooker
    • Small Bites + Sides
    • Smoothies + Juices
    • Soups
    • Spices
    • Sweet Treats
    • Wine-thirty
    • Kitchen Tips
  • Recipe Search
  • Living
    • Currently
    • Food for Thought
    • Garden
    • Home
    • Florida
    • Virginia
  • Contact
Home NewZealand03

NewZealand03

About the ChefKristin

Career Army officer with a tendency toward workaholism. On the side, self taught cook, carpenter, and gardener, working to build a beautiful life for my family. Trying to tilt my balance in the right direction.

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Meet the Chef

Kris
Kris

Hi, I'm Kris. Wife, mama, data nerd in the HR domain, home cook, food blogger, and owner of a resume that I never would have expected.

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  • A major part of burnout is physical and emotional exhaustion so often people think it’s just overwork that causes it.But it can be so many things. The one thing I think that exacerbates all the other factors is role conflict - when your values are out of alignment with what you’re being asked to do.In the Army, there are many of these. Duty to family vs. selfless service. Agency and autonomy vs. compliance with rules. Innovation vs. tradition.If you’re feeling burnt, take a moment and take a value inventory. Are you aligned?And then go follow my awesome friend @strengthandshieldcoaching because she’s really good at talking you through how to get things aligned again!
  • I’m trying something a little bit different here over the next month. I’ve challenged myself to work on reclaiming balance and setting boundaries and figuring out my best weapons against burnout. And I’m going to share my thoughts here.Day 1 of 28 days of reclaiming your mental space. Day 1: pace yourself. Rome wasn’t built in a day, and your mind won’t be decluttered in a day either. Some of us have some mental blocks built up worthy of the old Roman city walls.
  • It’s been an interesting week so far. Reclaiming a little peace and mental space before I dive back into it 🏃🏼‍♀️
  • Sunrises and fresh air and birdsong makes it a whole lot harder to hate getting up early. This morning’s coffee view was pretty nice ☕️
  • The HOA hit us up for needing to paint the house. Perfect timing! I’ve had it with the peach exterior paint! 🎨
  • Darby actually found Mallards at Mallard Landings! 🦆
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